Call Us Today: (518)357-3722

About Us

Get familiar with the country’s hottest Kickboxing Program. People all over the country are raving about how awesome the program really is. Burn Fat and Tone Muscle faster than ever and watch those unwanted pounds literally shed off your body.

Kickboxing is an exercise that utilizes your hands,
arms, feet, and legs, all in fast, repetitive motions. The Program is a great workout for weight loss as well as bone density, joint strength, muscle strength, and cardiovascular endurance. This Kick Boxing Program is intense but fun.

Not only will you be gaining physical qualities in which will have your body image transformed into that ideal body you always wanted, but you will increase your coordination, balance, and flexibility as well. There is a series of punches, such as jabbing, upper-cuts and hooks mixed with round-house, push and side kick moves that will have you also learning a significant amount of self-defense.

The population of Fitness Kickboxing Classes has soared and has everyone talking. An Kick Boxing Class incorporates the motions of martial arts maneuvers while the motivational, upbeat music keeps you motivated. Whether you are looking for weight loss, muscle endurance, muscle tone, balance, flexibility, stress relief, confidence booster, etc.; the Program covers it all.

While being part of the Program, individuals will realize that they will train, progress, and achieve! Enroll in a Kickboxing Class and succeed in achieving
your overall goal in becoming a new and improved you!




Call us at (518) 357.3722
once you register for our web special online.


Or just give us a call if you have a question or would like to arrange a free tour!

“52 year old loses over 40 pounds!”

I always thought that being in my 50's that I would never able to participate in a type of program that would help me lose weight AND tone muscle at the same time. I was totally proven wrong when i signed up at I was tipping the scale at 223 lbs. and after 12 weeks I had shed 41 ugly fat and got down to 182!

Not to mention...a month after these pictures were taken, I dropped 8 MORE POUNDS!

Plus I made lots of new friends and I am feeling so great about myself. This program gave me the confidence that I was looking for and I highly recommend it to anyone looking for a fun and exciting way to get in the best shape of your life!

Susan Gibson, 52
Bellmore, NY

“I'm finally able to wear a bikini
to the beach!”

“I was so frustrated with the gym, no matter what I did, I just couldn't lose the weight. Within 5 months of taking these kickboxing classes, I lost 32 lbs and got lean and toned. I still can't believe it when I look in the mirror.

Now I can go to the beach and wear the bikini I bought 3 years ago. I am so thrilled”

Nicole Cindrel, 23

“I couldn’t believe I had lost 8 inches off of my waist!”

I was so sick and tired of the gym scene. I wasn't seeing any results because there was nothing there to motivate me and all of those home workout machines were way too expensive. After joining, I lost 29 lbs in 12 weeks! I couldn't believe I lost 8 inches on my waist AND gained 5 lbs of lean muscle!

The classes are motivating, intense and a heck of a lot of fun. I also get great diet tips and train side by side with people just like me who wanna have fun, get fit and look great. Hands down, the best class I have ever taken!!! Thank you!!!

Steve Ramirez, 36
Bank Manager